Why Yoga Should Be Part of Your Weekly Workout Routine
If you are like me, you have probably heard nothing but positive feedback on the impacts Yoga can have on your life. My workout routine consists of doing some...
Four of my All-Time Favorite Concerts
As much as I love listening to music - in the car, as I’m working out at the gym, during the day at my desk - there is something about attending a live perform...
Why I Might Finally Purchase an Apple Watch
I stopped wearing a watch when I got my first cell phone back in 1999. I believe the model at the time was the Nokia 8210 (thank you Google!). For me, I found ...
Instant Pot “ Fall off the bone” Baby Back Ribs
Now that the leaves have started to come down in many parts of the country, for a lot of us (at least during “normal” times) that means two things: football an...
Fitting Exercise into your Schedule
What’s the number 1 reason people say they don’t exercise? They don’t have enough time. Let’s face it, most of us would agree there aren’t enough h...