Sometimes in order to kick start the day, or let’s be honest, to even make it through the day, an energy drink is the perfect fix!
Energy drinks give you the just the right amount of boost to empty that inbox, return those calls or meet that deadline.
However, the majority of widely consumed energy drinks are laden with extra sugar, some even more so than a soda. Some have a lot of caffeine, which might make you feel restless, anxious, or agitated, as well as artificial sweeteners and colors that you might wish to avoid.
We have compiled a list of healthy energy drinks that are sure to boost your energy:
Guayaki Unsweetened Yerba Maté
An excellent component for a natural energy boost. Studies show that Yerba Mate may help increase energy, attention, exercise performance, and concentration (12Trusted Source, 14Trusted Source).
Less than 1 gram of naturally occurring sugar can be found in Guayaki Unsweetened Yerba Maté, which is organic.
Proper Wild Clean All Day Energy Shots
Organic green tea is included in Proper Wild’s Clean All Day Energy Shots along with 120 mg of L-theanine, a concentrated amino acid found in green tea that is thought to have neuroprotective, cognitive-improving, and stress-relieving properties.
Toro Matcha Sparkling Ginger
The organic lemon and ginger juices, as well with the organic Japanese matcha, give the Toro Matcha Sparkling Ginger drink a flavorful boost.
Each can contains 60 mg of caffeine, which is sufficient to give you a mild energy boost. Because it contains less caffeine than a typical cup of coffee, this beverage is a wonderful option for those who are sensitive to highly caffeinated beverages.
Vital Proteins Collagen Energy Shots
Healthy Proteins, a concentrated dosage of caffeine derived from coffee and fruit extract is offered via collagen energy shots.
These shots also contain B vitamins, hyaluronic acid, collagen peptides, and alpha-GPC, a substance that, when taken in large doses, may improve athletic performance.
