Raising the Roof I’d never done anything like this before. A passion for building things…check. A strong need to create something unique and meaningful in the world…check. A healthy respect for safety,…
If you are like me, you have probably heard nothing but positive feedback on the impacts Yoga can have on your life. My workout routine consists of doing some type of workout…
I stopped wearing a watch when I got my first cell phone back in 1999. I believe the model at the time was the Nokia 8210 (thank you Google!). For me, I…
What’s the number 1 reason people say they don’t exercise? They don’t have enough time. Let’s face it, most of us would agree there aren’t enough hours in the day to get…